Yoga for a healthy Spine

2 hours yoga workshop for Back pain Saturday 4/12 from 1 pm to 3 pm

  • Started 4 Dec
  • 62.72 Singapore dollars
  • Yoga Vihara 15 Yan Kit Rd, Singapore 088267

Service Description

For fully vaccinated pax Lower back pain is very commun nowadays with our lifestyle and working from home. In this workshop we will see some easy postures to strengthen your lower back, some stretching postures to ease the pain and some breathing technique to help you manage your pain. The workshop is open to all levels

Cancellation Policy

To cancel and reschedule please contact us at least 24h in advance

Contact Details

+65 9112 1285

jerome.yoga21@gmail.com